Paolarry's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

66.4 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

642 kcal

Fat: 18.82g | Prot: 18.60g | Carbs: 102.74g. Breakfast: Avena con Fruta. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Camote Cocido, Sbelt Queso Fresco Light , Choclo. Dinner: Fresas. Snacks/Other: San Jorge Blackout . more...

316 kcal

Exercise: Cardio - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours. more...

Losing 2.2 kg a Week

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Paolarry's Weight History

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Paolarry's Journal, 06 Oct 20

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Paolarry's Weight History