Weigh In record (no journal entry) for 06 October 2020
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1379 kcal
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Fat: 45.05g | Prot: 83.61g | Carbs: 159.51g.
Breakfast: Ovo Mexido, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: LAR Filezinho de Frango (Sassami), Ovo Frito sem Gordura, Purê de Mandioca. Dinner: Garoto Talento Meio Amargo Amêndoas, Frango ou Peru com Vegetais em Molho à Base de Soja (incluindo Cenouras, Brócolis e Outros, sem Batatas, Mistura). Snacks/Other: Banana Prata, Panco Bisnaguinha Integral, Requeijão, Vitamina de Banana. more...
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Losing 0.0 kg a Week
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Rejaniachaves's Weight History
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