Weigh In record (no journal entry) for 06 October 2020
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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644 kcal
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Fat: 30.40g | Prot: 41.20g | Carbs: 52.52g.
Breakfast: Vitamina de Mamão. Lunch: Salgado Maromba. Dinner: Vagem Cozida, Ovo Mexido. more...
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Losing 4.2 kg a Week
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Livia_pierazo's Weight History
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