I am sorry I have been away so long. Life just plowed over me and then I was a little "under the weather." My DH works for UPS and has now started his very busy time of the year. I don't see him much and I have lost his help with things around the house. I have struggled getting into a routine that works for us all and continues to give me the ability to reach my goals. I have remained faithful to my eating and exercising so no worries there. I did buy a "fit bit" force which I love. The only draw back is that it links with the "My Fitness Pal" site so I have chose to record and track my food there. Took me some time to learn and navigate around it but it is going good. Now that I have all that worked out it will give me more time to journal here and keep up with all my FS friends.
I will be working tonight for the next 3 nights and then be off for 6. My plan is the same. Get off work at 7:15am, to the gym for an hour and then finish my bike ride home. Just to shower, sleep and get up and do it again. I did get some cooking done today so my meals are ready.
I have been reading up on everyone and all the great things you are accomplishing. Whoot, Whoot~ Very proud of each of you.
Everyone have a great night, wonderful day tomorrow with great choices and lots of "fattie" burning~
Hugs~ P
|