Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fabiana.maria
Journal
06 Oct 20
fabiana.maria's Journal, 06 Oct 20
fabiana.maria's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2020
75.3 kg
Lost so far:
13.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
700 kcal
Fat: 36.02g | Prot: 40.39g | Carbs: 51.99g.
Lunch:
Queijo Branco, Estrogonofe de Frango, Arroz Branco (Cozido).
Snacks/Other:
Dolce Gusto Mocha.
more...
2487 kcal
Exercise:
Squats (Legs) - 15 minutes, Working - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fabiana.maria's Weight History
View Complete History