masih banyak targetnya! semangat, jangan kasih kendor! udah 2 bulan ngejalanin diet santuy, turunnya dikit2 tapi berasa ditubuh jadi enteng gitu 😊😊😊
View Diet Calendar, 06 October 2020:
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1457 kcal
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Fat: 68.11g | Prot: 77.79g | Carbs: 135.41g.
Breakfast: Jagung Rebus, Telur Rebus. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kupat Tahu. Dinner: Telur Ceplok, Ikan. Snacks/Other: Zuppa Soup, Pepaya. more...
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eganrims's Weight History
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