Weigh In record (no journal entry) for 06 October 2020
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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993 kcal
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Fat: 56.38g | Prot: 84.38g | Carbs: 36.52g.
Breakfast: Пирятин Сыр Голландский , Жареное Яйцо. Lunch: Цветная Капуста, Запеченная или Жареная Форель. Dinner: Простоквашино Кефир 2,5%, Кролик Тушеный. Snacks/Other: Кефир 2,5%, Сыр. more...
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Losing 1.1 kg a Week
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Yanalina's Weight History
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