Weigh In record (no journal entry) for 05 October 2020
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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904 kcal
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Fat: 40.76g | Prot: 38.52g | Carbs: 93.90g.
Breakfast: Walkers Shortbread Cookies. Lunch: Kozy Shack Rice Pudding. Dinner: No Name Pickled Sliced Beets, Compliments Shredded Medium Cheddar Cheese, Mayonnaise , English Muffin, Tuna in Water (Canned), Kraft Raspberry Vinaigrette, No Name Slivered Almonds, Blueberries, Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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mbeauchamp12's Weight History
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