Weigh In record (no journal entry) for 05 October 2020
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65 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1431 kcal
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Fat: 98.89g | Prot: 86.42g | Carbs: 51.49g.
Lunch: Простоквашино Сливки 33%, Vera Кокосовое Масло, Кабачок, Яйцо Куриное, Авокадо, Goat Farm Козий Сыр. Dinner: Яготинский Творог 5%, Морская Капуста, Яйцо Куриное. Snacks/Other: Boombbar КЕТО Батончик. more...
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Gaining 14 kg a Week
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