Weigh In record (no journal entry) for 05 October 2020
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60 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1375 kcal
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Fat: 116.45g | Prot: 78.42g | Carbs: 5.18g.
Breakfast: Сильпо Лосось Слабосоленый, Яйцо, Castelli Маскарпоне. Dinner: Сильпо Свинина Ошеек . more...
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Losing 2.8 kg a Week
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Ангара76's Weight History
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