Weigh In record (no journal entry) for 05 October 2020
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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236 kcal
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Fat: 15.27g | Prot: 17.81g | Carbs: 6.60g.
Breakfast: Cucumber Pickles, Boiled Egg, ستفيا كارب ستفيا كارب, نسكافيه بلاك, جينا حليب. more...
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Losing 8.4 kg a Week
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fatinradwan's Weight History
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