Weigh In record (no journal entry) for 05 October 2020
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1247 kcal
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Fat: 62.75g | Prot: 79.03g | Carbs: 102.54g.
Breakfast: Tempeh (Cooked) , Chicken Wing. Lunch: Papayas , Tempeh (Cooked) , Boiled Egg, Snails (Cooked). Dinner: Fried Egg. Snacks/Other: Mayora Beng Beng, Banana, Papayas . more...
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Gaining 2.2 kg a Week
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adiajeng aireen's Weight History
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