Weigh In record (no journal entry) for 05 October 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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537 kcal
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Fat: 11.35g | Prot: 41.31g | Carbs: 69.66g.
Breakfast: Mangga. Lunch: Ikan Gabus, Carrefour Genjer, Roti, Pisang, Es Kelapa Muda, Mangga, Kacang Hijau, Alfamart Kerupuk Kulit Kerbau, Kacang Tanah. more...
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Gaining 0.2 kg a Week
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dinanovita1's Weight History
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