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wkwk turun nya lambat amad
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1397 kcal
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Fat: 48.96g | Prot: 43.87g | Carbs: 202.14g.
Breakfast: Sambal Goreng, Udang Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Udang Goreng, Sambal Goreng, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Pisang, Telur Rebus, Ubi Ungu Rebus. Snacks/Other: Richoco Rolls, Pisang, Siantar Top Go! Potato. more...
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Losing 0.2 kg a Week
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Winda kartika's Weight History
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