Weigh In record (no journal entry) for 01 October 2020
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2056 kcal
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Fat: 90.35g | Prot: 138.98g | Carbs: 165.26g.
Breakfast: Auchan Flamengo Queijo Fatias, Oroweat Organic Bio, Prozis Prozis Chocolate Syrup. Lunch: Azeite, Ovo Cozido, Pingo Doce Atum, Batatas (sem Casca, com Sal, Cozido). Dinner: Hacendado Vegetais Assados, Ovo Escalfado, Freshona Milho Doce. Snacks/Other: Banana, Ehrmann High Protein Chocolate Pudding, Atkins Fudge Caramel, Atkins Lower Carb Chocolate Crisp. more...
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Gaining 1.4 kg a Week
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goncalo3112003's Weight History
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