Weigh In record (no journal entry) for 04 October 2020
|
43.5 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1183 kcal
|
Fat: 98.02g | Prot: 51.15g | Carbs: 28.91g.
Dinner: 농심 백산수, 이마트 노브랜드 한입 동그랑땡, 삼겹살, 아보카도, 배추김치. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|