Weigh In record (no journal entry) for 04 October 2020
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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912 kcal
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Fat: 38.14g | Prot: 32.62g | Carbs: 112.14g.
Lunch: Potongan Daging Babi Goreng, Jus Alpukat, Tumis Kangkung, Nasi Putih. Dinner: Sari Roti Roti Isi Coklat, Lemon, Singkong. more...
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Losing 0.8 kg a Week
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ClaudiaRia's Weight History
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