|
Wieder eine erfolgreiche Woche. Noch 1.3 Kg bis zum nähsten Ziel😍👍
|
111.3 kg
Lost so far: 23.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1022 kcal
|
Fat: 46.03g | Prot: 56.21g | Carbs: 89.90g.
Breakfast: Fulya Izgara Sosis, Philadelphia Balance, Fjordkrone Norwegischer Räucherlachs, Grafschafter Roggen Vollkornbrot. Dinner: K-Classic Lasagneplatten, Hackfleisch (95% mager / 5% Fett). Snacks/Other: Ja! Mandel Eis Am Stiel. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseguel06's Weight History
|