Weigh In record (no journal entry) for 04 October 2020
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1198 kcal
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Fat: 52.39g | Prot: 43.67g | Carbs: 148.62g.
Breakfast: Верес Икра Кабачковая Экстра , Комо Сыр Сметанковый, Vito Грано Хлеб Грано Житний, Almette Творожный Сыр, Жареное Яйцо, Авокадо. Snacks/Other: Алыча, Молокія Йогурт 1.6%, АТБ Банан, Яблоко. more...
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Losing 0.4 kg a Week
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lera_swimmer's Weight History
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