Weigh In record (no journal entry) for 04 October 2020
|
81.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1990 kcal
|
Fat: 93.33g | Prot: 81.21g | Carbs: 107.35g.
Breakfast: Яичница с Помидорами, Кофе. Lunch: Zatecky Gus Пиво Светлое, Свинина Тушеная, Гречка Отварная. Snacks/Other: Кофе. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilina17's Weight History
|