Weigh In record (no journal entry) for 04 October 2020
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1156 kcal
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Fat: 44.90g | Prot: 24.40g | Carbs: 171.92g.
Breakfast: Любятово Печенье Сахарное "Медовое со Злаками", Snickers Minis. Lunch: С Пылу с Жару Оладьи. Snacks/Other: Макдоналдс Картофель Фри (Маленькая). more...
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steady weight
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РапунцельШи's Weight History
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