Weigh In record (no journal entry) for 03 October 2020
|
106.1 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1753 kcal
|
Fat: 85.22g | Prot: 67.92g | Carbs: 192.19g.
Breakfast: Kraft Smooth Peanut Butter, Dairyland Milk 2%, Grapes. Dinner: Water , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Butter (Salted) , Air Popped White Popcorn . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabi-Kat's Weight History
|