Weigh In record (no journal entry) for 03 October 2020
|
62.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
674 kcal
|
Fat: 14.62g | Prot: 56.36g | Carbs: 73.35g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Sojasun Latte di Soia alla Vaniglia, Albume d'uovo, Bestbody Farina di Avena. Lunch: Olio Extra Vergine di Oliva, Cipolle Mature Cotte, Delicius Sgombro al Naturale, Sugo di Pomodoro, Tre Mulini Pasta Integrale. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goghina26's Weight History
|