study0323's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
1525 kcal Fat: 73.99g | Prot: 134.63g | Carbs: 39.69g.   Breakfast: 雞翼, 咖啡. Lunch: 西柚, 雞翼(烤製或烘焙,吃皮), 百福 蒸煮滑豆腐. Dinner: 秀珍菇, 生菜, 豬里肉(柳肉), 肥牛. Snacks/Other: 啤酒. more...
1597 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 26 minutes, Sleeping - 6 hours, Resting - 16 hours and 34 minutes. more...

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