Weigh In record (no journal entry) for 03 October 2020
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49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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344 kcal
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Fat: 6.04g | Prot: 28.70g | Carbs: 49.13g.
Breakfast: Putih Telur Matang. Lunch: Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Labu. Dinner: Gudeg, Pisang, Pepaya. more...
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Losing 1.2 kg a Week
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dwpuspita's Weight History
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