Weigh In record (no journal entry) for 21 September 2020
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101.4 kg
Lost so far: 9.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1213 kcal
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Fat: 50.60g | Prot: 64.35g | Carbs: 128.70g.
Lunch: Gouda oder Edamer, Dulano Bauernschinken, Aldi Sandwichtoast Weizen. Dinner: Reispfanne, Bratensoße, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Äpfel, Honigmelonen. more...
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Losing 0.6 kg a Week
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IngridCeballos's Weight History
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