Weigh In record (no journal entry) for 03 October 2020
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52 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1608 kcal
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Fat: 107.85g | Prot: 41.29g | Carbs: 128.60g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Pepes Tahu. Lunch: Rujak Buah, Bakwan, Sambal Matah, Gula Pasir, Kue Pancong. Dinner: Bakwan, Selada. Snacks/Other: Bakso Daging Sapi, ABC Saus Sambal , Tahu Isi, Kue. more...
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Losing 2.5 kg a Week
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symbdizulfa's Weight History
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