Weigh In record (no journal entry) for 03 October 2020
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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854 kcal
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Fat: 62.43g | Prot: 43.84g | Carbs: 32.13g.
Lunch: Яйцо, Кабачок, Авокадо. Dinner: Spomlek Сыр Радамер, Virtuoso Козий Йогурт, Goat Farm Козий Сыр. Snacks/Other: Millennium Шоколад 99%. more...
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Losing 0.4 kg a Week
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Иннуся Щербинина's Weight History
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