Weigh In record (no journal entry) for 03 October 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1812 kcal
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Fat: 51.68g | Prot: 84.89g | Carbs: 215.86g.
Breakfast: Арбуз, Гранатовый Сок, Авокадо Авокадо, Красные Помидоры, Овсяноблин. Lunch: Квашеная Капуста, Гранатовый Сок, Курица Вареная, Арбуз. Dinner: Canti Вино Красное Сухое, Canti Вино Красное Сухое, Огурец (без Кожуры). Snacks/Other: Чеснок, Манты. more...
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Losing 4.2 kg a Week
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resist.88's Weight History
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