anandafelton's Journal, 03 Oct 20

Kurang lebih 520 kcal untk lunch

View Diet Calendar, 03 October 2020:
1593 kcal Fat: 48.34g | Prot: 76.31g | Carbs: 214.52g.   Breakfast: Tomatoes, Chicken Breast, Mr. Bread Roti Tawar Gandum. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled) , Nasi Putih, SuperIndo Beras Merah, Corn Oil, Tempeh (Cooked) , Shrimp. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled) , Indomie Mi Goreng. Snacks/Other: Cassava Fries, Mr. Bread Roti Tawar Gandum, Buavita Jus Apel. more...
156 kcal Exercise: Samsung Health - 24 hours. more...

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