Weigh In record (no journal entry) for 03 October 2020
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2555 kcal
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Fat: 125.05g | Prot: 123.48g | Carbs: 344.13g.
Breakfast: Щебекинская Манка из Твёрдой Пшеницы, Сахар, Экомилк Масло Сливочное 82,5%, Вареное Яйцо, ВкусВилл Молоко 3,2%, Блины. Dinner: Всякая Всячина. more...
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Gaining 0.7 kg a Week
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K.Schatz's Weight History
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