Kemarin overload kalorinya tapi gak apa2 karena aku donor darah yeay!
View Diet Calendar, 02 October 2020:
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1624 kcal
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Fat: 47.90g | Prot: 65.52g | Carbs: 232.58g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Frisian Flag Kental Manis, Prosana Proffle Coklat. Lunch: Tempeh (Cooked) , Spinach (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sinti Bumbu Pecel, White Rice. Dinner: Sobisco Choco Mania, Ultra Milk Susu UHT Rasa Coklat, Nextar Brownies (Bungkus), Iced Tea. Snacks/Other: Sobisco Choco Mania, You C1000 Vitamin Orange, Prosana Proffle Coklat. more...
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LJ Prince's Weight History
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