Weigh In record (no journal entry) for 02 October 2020
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1201 kcal
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Fat: 40.77g | Prot: 80.78g | Carbs: 129.63g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Yogur +Proteínas con Trozos de Fresa , Kiwi, Central Lechera Asturiana Leche Desnatada. Lunch: Pescado Blanco, Pimiento Rojo. Dinner: Milka Chocolate con Leche, Casa Tarradellas Pizza Jamón y Queso, Buitoni Pizza Jamón y Queso. Snacks/Other: Herbora Barritas Saciantes. more...
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Gaining 0.8 kg a Week
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