Paolarry's Journal, 01 Oct 20

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Weigh In record (no journal entry) for 01 October 2020

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

716 kcal

Fat: 21.06g | Prot: 47.06g | Carbs: 89.64g. Breakfast: Clara de Huevo, Unión Tostadas Integrales, Avena con Fruta. Lunch: Pechuga de Pollo a la Plancha, Zumo de Limón, Palta, Espinacas, Tomates, Lentejas Cocidas. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). more...

250 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Paolarry's Weight History

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Paolarry's Journal, 01 Oct 20

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Paolarry's Weight History