Weigh In record (no journal entry) for 02 October 2020
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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500 kcal
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Fat: 15.56g | Prot: 26.44g | Carbs: 64.61g.
Breakfast: Wong Karamanduka. Lunch: Espinacas, Clara de Huevo, Yema de Huevo Cocida, Lechuga, Garbanzos Cocidos. Dinner: Huevo de Codorniz. more...
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Losing 1.8 kg a Week
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Alondra Gm's Weight History
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