Weigh In record (no journal entry) for 02 October 2020
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67 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1933 kcal
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Fat: 67.42g | Prot: 111.90g | Carbs: 219.35g.
Lunch: Nasi Putih, Bakso Daging Sapi, Daging Dada Ayam (Ayam Pedaging). Dinner: Nasi Putih, Daging Dada Ayam (Ayam Pedaging), Bakso Daging Sapi. Snacks/Other: Martabak Manis, Martabak Telur, Nestle Susu Bear Brand, Kerupuk Makanan Ringan. more...
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steady weight
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 Comments
06 May 21 by member: larasati29
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Loser!cma beraninya ngatain jurnal org!
06 May 21 by member: larasati29
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cara ngerubahnya gmna? 🤣🤣🤣 saya BBnya skrng 63 nih cowo Tinggi 170
06 May 21 by member: febrisenofs
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Gapeduli bang..sehat2in aj mental kek lo..pake pamer karir segala lah di jurnal org..oerasaan cwe2lain banyak yg posting progress diet mereka..ga lo komenin satu2?
06 May 21 by member: larasati29
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Oiya kan td sampe minta instagram dan pamer siapa diiri lo ya just click on this link https://www.instagram.com/p/BrWEk1TnohnmE6QzfDyyzPebfc0PSIh9z507qQ0/?igshid=18l3xuv9gdadj
Or @laras_larasati29
https://www.linkedin.com/in/dewi-larasati-7b4062162
Semoga pas lo liat isi instagram gw vision lo akan kehidupan makin kebuka ya instead of menjelek2an fisik org dan pamer diri lo siapa.. masih banyak hal lain yg msti digapai dikehidupan dan diatas langit msh ada langit lg🤭🤭🤭🤭
06 May 21 by member: larasati29
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febrisenofs's Weight History
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