dukandiyetmod's Journal, 02 Oct 20


View Diet Calendar, 02 October 2020:
393 kcal Fat: 16.60g | Prot: 22.08g | Carbs: 39.88g.   Breakfast: Doğalsan Yulaf Kepeği, Haşlanmış Yumurta. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kahve (Demlenmiş). more...

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