fguerrir's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
100.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1167 kcal Fat: 64.27g | Prot: 56.19g | Carbs: 101.35g.   Breakfast: Pastoret Yoghourt Artesanal con Leche de Vacas de Pasto con Leche de Vacas de Pasto, Hacendado Leche Desnatada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Afternoon Tea: Mandarinas. Dinner: Puré de Calabaza. Snacks/Other: Casa Tarradellas Fuet Espetec Extra. more...
2890 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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fguerrir's Weight History


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