Weigh In record (no journal entry) for 02 October 2020
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75.4 kg
Lost so far: 2.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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977 kcal
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Fat: 34.54g | Prot: 36.33g | Carbs: 130.12g.
Breakfast: Kalbe Slim & Fit Cookies. Lunch: Roti, Jus Strawberry. Dinner: Cumi-cumi, Donat (Tawar), Telur Rebus, ABC Saus Sambal , Indomie Kari Ayam. more...
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Losing 2.1 kg a Week
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Siti Shoviyah's Weight History
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