Weigh In record (no journal entry) for 08 November 2013
|
52.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
979 kcal
|
Fat: 40.94g | Prot: 76.09g | Carbs: 84.83g.
Breakfast: Egg Yolk. Lunch: PureFit Granola Crunch Bars. Dinner: Weight Watchers Celebration Cake Snack Bar, Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Universal Nutrition Advanced SoyPro Apple Cinnamon, Isagenix E+, Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Wonderful Pistachios 1 Pack. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|