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Hoje o dia rendeu, 22h de jejeum pra compensar as brejas de ontem... 130g de Alface Americana 40g de Pepino Japones 20g de Azeitonas 25g de Bacon 150g de Carne Moída 3 ovos cozidos. •709Cal (5g de carbo livre) Seguimos!
View Diet Calendar, 01 October 2020:
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709 kcal
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Fat: 43.95g | Prot: 67.60g | Carbs: 7.92g.
Dinner: Ovo Cozido, Azeitonas Verdes, Bacon Curado ou Defumado, Carne Moída Refogada, Pepino (com Casca), Alface Americana. more...
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2996 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 45 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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GuizeraVP's Weight History
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