Weigh In record (no journal entry) for 09 November 2013
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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1578 kcal
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Fat: 56.30g | Prot: 67.10g | Carbs: 200.91g.
Breakfast: Ristora Caffè Ginseng, Vitasnella Yogurt Magro Ananas, Mulino Bianco Fette Biscottate. Lunch: Pane Italiano, Uovo, Pasta al Sugo di Carne e Formaggio. Dinner: Focaccia, Bresaola. Snacks/Other: Kinder Bueno, Arance. more...
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Gaining 0.5 kg a Week
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Serena Mente's Weight History
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