Weigh In record (no journal entry) for 01 October 2020
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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816 kcal
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Fat: 29.32g | Prot: 22.51g | Carbs: 117.42g.
Breakfast: Keke, Agua, Plátano. Lunch: Huevo Frito, Ajinomen Sopa Instantanea Pollo. more...
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Losing 2.1 kg a Week
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