Weigh In record (no journal entry) for 01 October 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1103 kcal
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Fat: 44.26g | Prot: 55.51g | Carbs: 126.62g.
Breakfast: Chia, Semillas de Lino, Papaya, Unión Pan Integral Clásico, Palta. Lunch: Verduras Salteadas, Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Huevo Frito, Camote Cocido, Queso Fresco. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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