Weigh In record (no journal entry) for 01 October 2020
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100.3 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1664 kcal
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Fat: 44.19g | Prot: 93.80g | Carbs: 203.38g.
Breakfast: Wassermelone, Alpro Hafermilch, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Möhren, Barilla Fusilli, Rote Zwiebeln, Weißes Mehl, Dornfelder, Thomy Sonnenblumenöl (10g), Seitan. Dinner: Möhren, Milfina Butter, Mischkornbrot. more...
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2759 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fritzlore's Weight History
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