Weigh In record (no journal entry) for 01 October 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1850 kcal
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Fat: 45.07g | Prot: 96.43g | Carbs: 259.62g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Caffè Zuccherato, Yogurt Greco, Mulino Bianco Granbauletto Rustico. Lunch: Caffè Zuccherato, Uva, la Cucina di Bologna Cannelloni alla Carne. Dinner: Pesca Noce, Couscous. Snacks/Other: Mulino Bianco Granbauletto Rustico, Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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