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team bekal Siangggg :)))
View Diet Calendar, 01 October 2020:
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897 kcal
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Fat: 19.12g | Prot: 55.94g | Carbs: 130.29g.
Breakfast: Quaker Oat, Pisang, Susu Skim. Lunch: Mentimun (dengan Kulit), Kraft Singles , Putih Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Bombay, Roti Gandum. Snacks/Other: Greenfields Skimmed Milk (250ml), Belvita Belvita Breakfast, Fitbar Fitbar Tiramisu Delight . more...
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 Comments
isinya apa aja sist? kog pengen bikin... 🤤
30 Sep 20 by member: clinomanisa
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2putih telur, 80gr ayam suir, timun, selada, tomat dan 1 keju slice sist
01 Oct 20 by member: Anna Khalidd
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Anna Khalidd's Weight History
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