Weigh In record (no journal entry) for 01 October 2020
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70.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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536 kcal
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Fat: 20.84g | Prot: 21.08g | Carbs: 69.67g.
Breakfast: Ватрушка с Творогом, Капучино. more...
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Gaining 0.3 kg a Week
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