Krisgof's Journal, 30 Sep 20


View Diet Calendar, 30 September 2020:
1493 kcal Fat: 64.75g | Prot: 95.33g | Carbs: 115.07g.   Breakfast: Pure Protein Natural Whey Protein - Rich Chocolate, Once Again Sunflower Seed Butter, Dole Dark Sweet Cherries, Coffee with Cream and Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats. Lunch: Quesadilla with Meat and Cheese. Dinner: White Table Wine , Morningstar Farms Veggie Grillers Original, Morningstar Farms Veggie Grillers Original. more...

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