Weigh In record (no journal entry) for 30 September 2020
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82 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2640 kcal
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Exercise:
Musculação e Aeróbico - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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juliovieiraaa's Weight History
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